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Need a Mental Health Day? Take it!

Teaching is heavy work and your personal life has its heavy times, too. Those days of heaviness take their toll and bog down your mind. When this happens, feelings of anxiousness, overwhelm, and a low mood may overtake you. This […]

Self-CarePosted on: February 1, 2026February 1, 2026

Summer Reading: Teacher’s Edition Part 3

It’s the last week of school here in the lowcountry! Summer, here we come! In the summer is the best time to do some reading. Reading is one of my favorite pastimes as well as one of my favorite ways […]

Books , Professional Development , Self-CarePosted on: May 26, 2025May 26, 2025

Small Changes With the Potential to = Large Impact

Usually with the arrival of a new year, you think about how to make this year different. Usually how to make this year better in some way. It can be difficult to follow through on what you set out to […]

Classroom Management , Self-CarePosted on: January 12, 2025January 12, 2025

5 Practical Ways to Practice Gratitude

Last week, I posted about 5 Ways Practicing Gratitude Makes Your Life Better. If you haven’t seen it, be sure to give the link a click and check it out…Now that you know the many benefits of practicing gratitude regularly, […]

Self-CarePosted on: November 10, 2024November 2, 2025

5 Ways Practicing Gratitude Makes Your Life Better

I can’t believe it’s November! The school year is just flying by. Did you survive Halloween and the day after? It’s always fun to see all the students dressed up in their costumes! With November, we move into a month […]

Self-CarePosted on: November 3, 2024November 2, 2025

Summer Reading: Teacher’s Edition Part 2

Summer Time! It’s finally here! Time for relaxation and rejuvenation. One thing that relaxes and rejuvenates me is a good book. As a reading inteventionist, it’s no secret I love reading! I shared a list of book recommendations at the […]

Books , Professional Development , Self-CarePosted on: June 9, 2024October 1, 2024

You Do You During This Winter Break

Winter Break started for me on Monday and, hopefully, if yours hasn’t started you’re hanging in there until it does! When I got to thinking about what to write this week, I wanted to focus on reducing stress over the […]

Self-CarePosted on: December 20, 2023December 20, 2023

I’m Taking Advice From Chris Hemsworth

Last night my family and I sat down to watch the last episode of Limitless with Chris Hemsworth, a mini-series done by National Geographic on Disney+ about Chris Hemsworth’s journey to learn how to live a healthier and longer life. […]

Self-CarePosted on: February 21, 2023July 27, 2025
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